Food Day Activity for Kids: Make Your Own Applesauce!


By Sharon Sprague





Food Day is a chance for everyone to come together, celebrate real food and inspire Americans to change their diets and our food policies through events, conversation and action. There are plenty of ways to get involved: attend a Food Day event, join the #FoodDayChat twitter chat, or introduce a cooking lesson in your child’s school.


Here’s a fun and easy cooking lesson you can introduce to kids as young as preschool to 5th grade – how to make your own applesauce. It teaches kids essential cooking skills such as how to peel, core, chop, measure, stir and mash. Plus it’s a great way to teach kids where our food comes and the benefits of Eating Real! So let’s get started!


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Recipe from ChopChop Magazine, an award-winning cooking magazine for kids. Endorsed by the American Academy of Pediatrics, ChopChop’s mission is to inspire and teach kids to cook and eat real food with their families. To subscribe to ChopChop or to get more recipes, go to